When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

No one diet works for everyone.

I will guide you as your Health Coach to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. While my focus is on a plant-based diet, I fully understand if needs be,that some people find it very difficult to eliminate meat or fish from their daily diet. Too many plans out there require you to weight this, measure that, do something an exact time, but I don’t believe this is necessary. We are all different and while a few core guidelines will certainly give great results for most people, it isn’t the best diet for all people and that’s where bio-individuality comes into play. As your Health Coach we will work together to find not only a dietary lifestyle that works for you, but we will also look at many other aspects of your lifestyle and together, create goals and guidelines to help you create the health you want and desire.

Being someone who has overcome from a head trauma with serious head injuries, leading onto loss of memory and speech and physical impediments, I made a promise to myself to Heal myself after I was written off by my doctors. And I truly wanted to get my body back to normal in every aspect possible, physically, emotionally and mentally. I love learning new things to enhance our wellbeing and being able to educate others who are open to learning from me and making the best move forward in their lives.  I am passionate about inspiring others to make significant changes in their lives, especially those suffering from head injuries, depression, stress and emotional unbalance. Even women who are multi-tasking jobs, family, friends without looking after themselves as lack of self time, let me give you that hour of “YOU TIME“. Also it’s about those lifestyle changes I can guide you in to keep your brain healthy and sharp.

I choose to be Health Coach to guide my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. And provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness  in your life. As a Health Coach and being of service to you, a lifestyle change can make huge and wonderful changes.

I want you to reach the health and the goals you want and to keep things simple, which is why I chose the name Health Coaching & Healing with Maree. Health isn’t complicated but at times I know it can seem that way. This isn’t a plan, this is a holistic approach where we work together to create changes in many aspects of your life, not just with what you eat. My combined health coach certification, life experiences and some amazing Holistic therapies I have learned and worked in around the world, will help you reach your goals.  We’ll tap into your positive affirmations, intuitiveness, and health skills to bring you the enlightenment you seek.  Knowledge is power and having the right coach makes all the difference in your recovery & discovery.

WHAT HEALTH COACHING CAN DO FOR YOU

I can promise you that this programme can help any of the following,or if you know of a family member or friend who maybe suffering with;
* Acid reflux
* ADHD
* Anxiety & Chronic Stress
* Chronic fatigue, Fibromyalgia
* Depression
* Dehydration
* Diabetes
* Focus & Concentration Problems
* Gout
* Inflammatory conditions & diseases, including arthritis
* Insomnia
* Intestinal problems, including Celiac disease, Gluten sensitivity, and Irritable Bowel
* Memory problems
* Mood disorders
* Overweight & obesity
Even if you don’t suffer from any of the above conditions, this programme can help you preserve you well-being and your mental and physical faculties. You may share this with someone you know.  I can be of service to them as their Health Coach guiding and supporting them with their personalised programme, returning them back to their Health & wellbeing.

I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. 

Want to know more about me and my story of regaining my health? Read it here.

Could one conversation change your life? Schedule a free initial consultation with me today!

Find out which program is perfect for you here…