I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine;
Dr. Deepak Chopra, leader in the field of mind-body medicine;
Dr. David Katz, Director of Yale University’s Prevention Research Center;
Dr. Walter Willett, Chair of Nutrition at Harvard University;
Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

I am an Intuitive Healer & Medium, on a Holistic level I have trained and studied 1000’s of hours of consciousness and how your spirit works with your intuition as,

Holistic & Sports Masseuse – Holistic College Dublin
Reiki Therapist ~ Ireland,
EFT (Emotional Freedom Therapy)~ America,
Stages of Power & Healing ~ Caroline Myss
Alexander Technique with Niamh Dowling MMU ~ Manchester,
Matrix Energetics ~Richard Bartlett & Melissa Joy Jonsson ~ Germany,
Shamanic Healing ~ America,
Crystal Bed Healing’s ~ Brazil, Spiritual Counselling ~ Brazil & Ireland,
Bereavement ~ Irish Hospice Foundation ~ Children & Loss, Understanding Grief, Bereaved by Suicide and Grief in the Workplace.
Working with Sensitive People
Habitat for Humanity in Zambia.
Also working in the media, Actress & Radio Producer/Presenter, Motivational Speaker and Educator.

My education over the last number of years, through the most humbling tutors I have worked with and learnt from all over the world, plus the amazing results from clients and friends, has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. When we are seeking better health or trying to resolve ourselves from a place of illness and dis-ease, an important factor of wellbeing that is often forgotten about is energy. As it is not a visual being, we assume it is not there. We now know through the knowledge of science that our bodies is made up of energy.
Drawing on these skills, my knowledge of different dietary theories and holistic knowledge, I work with clients to help them make their lifestyle changes that produce real and lasting results in their life.You can live a wonderful life, without pain and sickness, and most of all juggling with time and thinking there is not enough for you and your health, you just need to learn how, let me show and support you on your journey to wellness and a more happier life!

Could one conversation change your life? Schedule a free initial consultation with me today!