Water Water everywhere, it is the foundation of Life, a combined life force energy along with Air which sustains us as living beings.

Nearly most functions of the body is monitored and noted to the efficient flow of water through our system. Water transports hormones, chemical messengers, and nutrients to vital organs of the body. When we don’t keep our bodies well hydrated, they may react with a variety of signals… some of which, we would never think or consider are related to our poor drinking habits, and actually they are! When we starve body cells of water they start to reset differently, which would include the number one component of health issues presently at large which is STRESS, both Physical & Emotional Stress.
Along with feeling exhausted and lack of energy, constant headaches, and dizziness. Another two big issues in our health and wellness in the present time is Obesity and Diabetes which is on the rise along with Autism, ADHD, Memory loss or foggy brain, Depression, many different skin problems such as dermatitis, psoriasis, there is high cholesterol, high blood pressure, kidney problems, colon issues, acid reflux, arthritis, chron’s disease and the list the list goes on. Yes there is always a pill or a lotion or potion to fit every ailment to give you that temporary remedy, but would you believe me if I said that most of these ailments could be reprogrammed and reset by just drinking water?
Of course I am not kicking the medical society as I am so grateful it saved my life. I was in a very serious accident some years ago I was knocked down in a hit & run, which left me in a coma for a number of months. My Neuro-Surgeon’s considered opinion there was no chance of a full recovery, but here I am fully recovered a passion inside me and  more about that in an and coming  blog post.

I was blessed with a gift and with that and the fire I felt inside myself I had to prove to the doctors that we can make ourselves well as the gifts on the earth all our natural resources which are here for us to use for OUR benefits and to serve us in this lifetime, as fire can breathe fire, life can create life, it’s all energy and that’s what we are made from. Water like us is such a sensitive force, as it is known that plants absorb more water at full moon and least water at new moon.

 All life is motion. And natural movement does not come in straight lines but in spirals which is the actual shape of fluid energy, patterns and rhythms.
I have travelled and lived all over the world and worked with some well renowned and respected healers both in America and Brazil, Egypt and many different parts of Europe, Ireland, Austria, Germany, UK, and Bosnia-Herzegovina.
One of key elements with all the healers I worked with was Water, and I was really involved in the fitness industry and I knew that water is the most important thing we need our bodies to consume each and every day, as a health and holistic therapist my clients would try to fob off their way of drinking water was by having a cup of tea or coffee!!! With hydration you simply cannot beat water.
This is actually one of the ways to Dehydrate your body as this is a list of Dehydrating Drinks
*Coffee,
*Tea
*Soda
*Alcohol
*Sports Drinks
*Energy Drinks
These are NOT water!
They contain water but also dehydration agents, Do NOT treat dehydration with these drinks your choice of drink should be HEALTHY ALKALINE WATER! 
This is one area where I am so passionate about, Water.