I live in Dublin, Ireland and I have been traveling throughout the world for over 15/20 years with my work. I have worked in the media, including theatre, movie and TV work. I was also featured on the Oprah Winfrey Show, “Do You Believe In Miracles”.

I was in a serious life changing accident, which had left me in a coma and I had near death experience. I miraculously overcame this, which was difficult especially when you have been given a hopeless medical outcome. With inner strength I struggled but overcame this and I found a passion for learning about wellness and wellbeing and getting our bodies back into a healthier lifestyle for the long haul. I know you can all achieve this I did, and with good support which I offer everything is possible!

Studying with the Institute of Integrative Nutrition to become a Holistic Health Coach allowed me to apply the latest theories and research in nutrition and health to individuals who are seeking to manage chronic disease or promote optimum health and empower people to become healthy and happy. A huge turn in my life happened when I was a teenager, as I briefly touched upon. I was in a serious road accident which left me in a coma and having a near death experience it spiritually woke me up! I had to overcome a lot when I came out of my coma, I was unable to speak correctly and I had serious difficulties in being able to walk. Most of all I had lost my memory and trying to remember who you and your loved ones are was quite stressful for me.

The day my two neurosurgeons told my parents that I would need home help into the forseeable future as I would not be able to go back to education or work again was the moment a flame lit up inside me, and there and then I made a very serious promise to myself that I would overcome all of this and HEAL myself. Through a long and hard  journey I have overcome this.

My healing journey brought me to meditation, prayer, self-introspection, EFT (emotional freedom technique), and many other energy therapies and most of all Health & Wellness. Understanding the importance of ‘we are what we eat’ is key to our health and wellbeing. I have gone to the negative side not just emotionally but also with food, and I have learned to balance both the emotional and the nutritional components, I am passionate about this and also educating people with this knowledge so they too can have a healthy & happy balanced lifestyle. During all this time and in the many different countries I have lived, I found my diet at its best when I lived in a small town in Brazil. Everything  from fruit to vegetables were amazingly fresh and there would be days when fruit would be falling from the trees depending on the season. I lived there for over a year and my body felt at its best because all the food I ate was natural and unprocessed.

With the training I have done throughout the years both in health and wellness, and holistic work, plus all the knowledge I have gained, I was looking for something to bring it altogether as a Holistic Health Coach, that is when I found the IIN. I received my training from the Institute for Integrative Nutrition,I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. It takes a holistic approach to health, and with the holistic work I do joined together with the training and knowledge from the IIN, it has helped me to go beyond the specific symptoms and marrying my holistic knowledge into looking at the driving root causes of imbalance in our bodies.

Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, I will educate and support clients to achieve their health goals through lifestyle and behavior adjustments
Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today. Your investment is €75, Free for first time clients.