The new year is well on board and how are all the resolutions you promised to yourself?? Did they last, or by the end of the week, day or even the very moment you thought of it you gave up all hope?
Every day is a New Day and a new opportunity to start again, sometimes we need that little bit of extra support to push us out of our “Comfort Zones”. Start with your dreams you may have never shared them with anyone, but only you can manifest these dreams into your life nobody else, this I learnt from my horrific accident and having to rebuild my life all over again. Believe me everything is POSSIBLE if you really want it.
Unfortunately, most people avoid discomfort.Most people at the first sign of discomfort, run as fast as possible in the opposite direction; they try to escape through spending money, taking pills, eating unhealthy foods, using sex, or some other form of toxic therapy. And this becomes their comfort therapy, really what is happening is the world around them is changing rapidly and yet they are stuck in the same ole spot just surrounded by their blanket of comforts. Thinking all is ok now but inside themselves they are truly uncomfortable and their diets maybe filled with processed foods and sugary sweets and treats, and salty foods and as a result they are creating a lifestyle which is both very unhealthy to their mind, physical body and their creativeness.
Crazy as it may sound I actually learned my own spiritual practice with a lot of discomfort on my bed in hospital, and I was even in more discomfort when I was in rehab, I became a Master of my own Discomfort, I began with trying to remember my Dreams and I used this as my gateway of goals, honestly they seemed so unachievable as I did share them with one or two people and because of my injuries I got the accepting nod but I knew in my heart that they didn’t believe me! My dreams were as far out as the lighthouse, so that fanned the flame within me not just to show them but ME, I knew I could do this, no matter how wild my dreams were I knew I could do it! The ONE thing a lot of people forget when they think of dreams, attached to that is one very important word a lot of people forget it is WORK, this is the most important factor in achieving your goals and your new years resolutions, you have to WORK on them to achieve greater things in your life and the best feeling when you do reach your goals is YOU DID IT!!!
It is the most self satisfying feeling which builds your confidence and your dreams grow and become manifest with you as you work towards them each day. That is all it takes just start in small doses at first, as this is something you are not used to doing, so block out a short amount of time each day say a few minutes and take action and start. You can go out and shop for fresh healthier foods and some you have never tried before, learn a new language, start decluttering in your home, volunteer in the community to meet new people in case you have a fear of communicating with others, go swimming there are so many things to do. I am sure what I have said can be really uncomfortable for some people, as I found this with some of my clients I have counselled/coached over the years. On my next Blog I will be guiding you on starting off again and Moving Forward with your life in the best way possible you will feel for yourself. If you have any questions or enquiries move out of your discomfort and email me. Have a wonderful weekend.
